During these challenging times, many of us, including ourselves, are still experiencing wanderlust. To address this, we’ve partnered with some of our favorite hotels and lifestyle brands to bring a touch of luxury into your quarantine life. Today, the Four Seasons Resorts Lanai, which boasts two exquisite escapes on the beautiful Hawaiian island of Lanai, offers a unique wellness program from their newly-renovated Lodge at Koele. This resort provides a fully customizable, science-based wellness program that includes meals from Sensei by Nobu. Activities like journaling and meditation offer opportunities for self-reflection, health pattern tracking, learning, and emotional acknowledgment. Research shows that journaling can improve mood, memory, and perspective. The Sensei team has designed a series of prompts to guide guests through their mindfulness journey, helping to recreate the restorative environment of the Retreat.
These prompts are a quick five-minute check-in for yourself and your family during this time.
We’d love to hear if you feel a bit more relaxed after trying this!